Welcome to Cymru Coaching
Join our inclusive walking football sessions in Bridgend, Wales. All abilities welcome, mixed teams, no pressure - just great exercise and even better company. We're building a community where everyone can enjoy the beautiful game at a pace that works for them.
What is Walking Football?
Walking football is a slower-paced, inclusive version of football designed for adults who want to stay active without the physical demands of traditional football. Key features include:
- No Running Allowed: All movement is at walking pace, making it gentle on joints and accessible for all fitness levels.
- Non-Contact: A safer, friendlier version of the game with no tackling or physical challenges.
- Mixed Teams: Men and women play together, fostering a truly inclusive environment.
- All Abilities Welcome: Whether you've played football for 50 years or never kicked a ball, you'll fit right in.
Who Is Walking Football For?
Our sessions are perfect for:
- Adults aged 35 and over
- People looking for low-impact exercise
- Those who want to meet new people and make friends
- Players of any skill level - beginners to experienced
- People living with a disability or long-term health condition
- Former footballers returning to the sport after a break
- Anyone seeking a fun, social way to stay active
Session Information
When and Where
Location: Bridgend, Wales
Sessions: Weekly social league sessions
Duration: 90 minutes including warm-up, skills practice, matches, and cool-down
Pricing
£60 per team per session (up to 10 players)
What's Included
- Professional coaching
- All equipment provided
- League table and fixtures
- Friendly, supportive environment
The Rules of Walking Football
Walking football has simple rules to ensure safety and enjoyment:
- No running: All players must walk at all times
- Ball below head height: Keeps the game safe and controlled
- No contact: Physical challenges are not permitted
- Small-sided games: Typically 5-a-side or 6-a-side
- Focus on fun: Emphasis on enjoyment, fitness, and friendship
Join Our Community
Cymru Coaching started in Bridgend with plans to expand across Wales. Be part of something special from the beginning. Whether you want to:
- Register a team for our weekly sessions
- Find a team to join as an individual player
- Learn more about walking football
- Become a volunteer or coach
We'd love to hear from you!
Frequently Asked Questions
Do I need to be fit to play?
No! Walking football is designed for all fitness levels. The walking pace makes it accessible to everyone, and you can take breaks whenever needed.
What should I bring?
Just yourself and comfortable trainers or astro turf boots. We provide all the equipment including balls, bibs, and goals.
Can I try before committing?
Absolutely! Contact us to arrange a taster session and see if walking football is right for you.
Is it competitive?
We run a friendly social league with fixtures and a league table, but the emphasis is always on fun, fitness, and friendship rather than winning at all costs.